Roxy's latest DVD is generating a lot of interest for Christmas and New Year features.
Roxy Shahidi's debut DVD, Roxy’s Bite Size Yoga, features 6 separate fifteen minute ‘Bite Size’ yoga workouts, designed for optimum results. Each one targets a problem area, with a focus on toning, energizing and then relaxing. The workouts are designed for all levels with flexible set programmes to accommodate most lifestyles and is perfect for those who have never tried yoga before.
An additional recipe booklet that accompanies Bite Size Yoga includes easy to prepare slim-line adaptations of household favourites, as well as dishes with a difference including Heavenly Granola, Super Food Salad, Coconut Stir Fry and Fruit Cookies.
We have secured appearances and features for Roxy and her DVD on Channel 5's The Wright Stuff, Real Radio Yorkshire, and in newspapers and magazines including The Sun (Woman section), The Sun (Me section), Daily Star, Look magazine, Psychologies, Yoga Magazine, Bodyfit and Natural Health.
TV and Stage Actress, Roxy Shahidi
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